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November 10, 2017

According to the CDC, "1 out of 4 (23%) get pneumonia (lung infection); 1 out of 100 (1.1%) will have convulsions (violent, uncontrolled shaking); 3 out of 5 (61%) will have apnea (slowed or stopped breathing); 1 out of 300 (0.3%) will have encephalopathy (disease of the brain); and 1 out of 100 (1%) will die."

October 27, 2017

A cold and flu do have similar symptoms, and it can sometimes be difficult to tell them apart. Both are respiratory illnesses and may include a stuffed or runny nose, a cough and overall fatigue. The flu in general just has more severe symptoms, and may also include fever or chills, body/muscle aches, head aches, nausea, vomiting or diarrhea. Where as a cold may slow you down, the flu will actually put you in bed.

August 25, 2017

Go camouflage. Puree steamed vegetables and blend them into sauces, such as tomato sauce. To make it easier, make a big batch of puree you can freeze in ice cube trays and store in freezer bags. Whenever you want to ramp up your meal's nutrition--and flavor--pop a few cubes into the spaghetti sauce, gravy or soup stock.

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abra klinger
photography

Port Orchard, Washington based newborn photographer, serving the greater Kitsap County area. Offering newborn (my favorite!), maternity, kids (watch me grow) and family sessions.

 

Reach out if you're interested, have a question, or just want to say hi — I'd love to chat! 

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Tel: 323-929-2272

Port Orchard, WA 98366

abra@abraklinger.com

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