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August 25, 2017

Go camouflage. Puree steamed vegetables and blend them into sauces, such as tomato sauce. To make it easier, make a big batch of puree you can freeze in ice cube trays and store in freezer bags. Whenever you want to ramp up your meal's nutrition--and flavor--pop a few cubes into the spaghetti sauce, gravy or soup stock.

May 12, 2017

Above all, take your prenatal vitamin supplements. They can help fill in any gaps in your diet. (I'm looking at you, wacky cravings and weird avoidances.) If you find yourself noshing on less-than-nutritious foods, the supplements can help you and baby get what you  need. Plus, pre-natal vitamins provide folic acid, vital to baby's health. In fact, many health authorities think that every woman of childbearing age who could possibly get pregnant should take folic acid supplements because...

April 28, 2017

Placenta eating--placentophagy--is becoming more and more popular around the world. It's been a common practice in the animal kingdom, however, for a long time already. Scientists have a few theories though, as to why animals consume their placenta. Could it be that animals eat the placenta to prevent a predator attack? Maybe, in part. But even in situations where there is no predator threat--such as a treetop birth or a top-of-the-food-chain mom--animals still eat their placenta after birth...

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abra klinger
photography

Port Orchard, Washington based newborn photographer, serving the greater Kitsap County area. Offering newborn (my favorite!), maternity, kids (watch me grow) and family sessions.

 

Reach out if you're interested, have a question, or just want to say hi — I'd love to chat! 

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Tel: 323-929-2272

Port Orchard, WA 98366

abra@abraklinger.com

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